Nutrition and Wellness Coaching
 

Modern Wellness for the Organically Rooted.  In Wholistic wellness, we look at the body as a whole, but also your entire life as an interconnected energy. With this coaching session you will be introduced to guided reflection. You will be taught tools to create and maintain a new healthy balance. This session is individually curated in a way to guide you into setting individual goals, in nutrition, mindfulness, and holistic health practices.  Reach your full potential! 

Coaching Sessions are 1:1 and are 45 minutes.
Please fill out the form below to get in touch and inquire about booking your session with Coach/Chef Kristina.