Recipes and Wellness

Rinse and pat dry, organic chicken thighs (bone in and skin on) and place in a large bowl. Whisk together olive oil, lemon juice, freshly...

My approachable take on an authentic and traditional time consuming recipe, that takes a quarter of the amount of time, and tastes just...

Ingredients    2 medium acorn squash 3 tablespoons extra virgin olive oil,  plus more for plating 1 large yellow onion, chopped 5 garlic...

In life we must adapt to changes. That could take shape in many ways. Adapting to environmental changes, our relationship changes, work...